Dieting and Diabetes Part 2
There are some things you can do to help yourself out if you
have been diagnosed with Type 2 diabetes or labeled at risk for this
devastating condition
. First of all, take off the pounds. I know this is much
easier said than done. Dieting is never easy and rarely fun for the average
person. However, if you do not begin to take drastic steps toward procuring the
best possible health for yourself you may not be able to enjoy the quality of
life you had planned for your golden years. Let your condition be your
motivation and make plans to enjoy watching your grandchildren and great grandchildren
graduate college.
Fight it standing up. Don’t sit down and let Diabetes
control you. Stand up and take control of your body back. This is a fight to
the finish and if you let it, diabetes will be your end. If you fight it
standing up, lose the weight, get out there and exercise, listen to the
doctor’s orders and follow them. Find the strength within you to battle this
disease head on. You’ll be amazed at what happens when you decide to stand up
and fight for your health.
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