Dieting and Diabetes Part 3
Get active. Find activities that you enjoy and get out there
and do them. Don’t make those activities passive activities either. Even if
it’s just going out to play shuffleboard everyday get out there and play. Enjoy
your time in the sun. Pick flowers with the little ones. Take up golf. Do
whatever it takes to get up and moving each and every day in order to remember
why you want to live forever in the first place.
Watch what you eat. Garbage in, garbage out, right? You have
strict dietary requirements once you’ve been diagnosed with diabetes. This
means that you absolutely must follow your dietary restrictions. Learn to live
within those limits in order to live and enjoy life to the fullest you can. The
amazing thing is that there are all kinds of foods available that are friendly
to those with diabetes that weren’t around just a few short years ago. It is
quite possible to live and eat quite nicely with diabetes if you stick to your
plan. The most important thing about dieting with diabetes is that you never
lose sight of how crucial it is to do so.
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