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Showing posts from March, 2013

Calorie Counter who needs it?

  Calorie Counter allows you to search for food A search of any food will bring up the full nutrition facts for that food such as calories, protein, carbs, fat, sugar, cholesterol, sodium, vitamins.  Some people may be wondering about what the purpose of a Calorie Counter is. People count calories and pay attention to the nutrition facts of foods because they care about their diet, their weight, their body and their health.   The single most important factor in getting your weight to do exactly what you want it to do is calorie intake. Not fat, not carbs, not certain foods. It's ( calories) . Whether your goal is weight loss, weight gain or just maintaining your current weight The biggest role in making this happen is the number of calories you are eating. . This is the proven science of the human body. Counting calories is the expert-recommended key to controlling your weight, and a Calorie Counter gives you all of the information you'll need to do just t